Bob Lewis
What led YOU to massage? What symptoms are YOU feeling? Low on energy? Stressed? Tense? Sore? Notice something different about your range of motion? The most important part about what YOU read in this bio is how YOU relate to the modalities we practice.
TN ML #13942 | AMTA insured
If you are interested in an intuitive treatment approach for symptoms like... muscle soreness, chronic tension, poor posture, stress, trauma, anxiety, or depression
and consider... increasing blood, lymph, & digestion circulation, improving measured flexibility and range of motion, decreasing workout recovery time, giving the body and nervous system a rest/reset,
booking with me can include any of the following techniques... deep tissue massage, trigger point therapy, Accu Cupping, AIS & PNF stretching, breathing, MLD massage, PNMT massage, & energy medicine. Google can have some info if any of these seem unfamiliar.
Current list of completed CE's... TN law and ethics, Accu Cupping (gliding, dry, fire, and pump), table stretching, sports massage, essentials for edema reduction, manual lymphatic drainage , PNMT for the shoulder, arm, & hand (great for athletes, musicians, or any tactile profession).
YES, I would love to talk to YOU about a plan to reach your health goals.What's next... Update of TN Law & Ethics &
Sourcepoint Therapy Module IIReferral modality's your massage could pair well with if you aren't already using them... Chiropractic, Acupuncture, Reflexology, Lymph massage, Therapeutic Touch, Reiki, Pilates, Thai Chi, Yoga, Float tank, Sauna, Cold dip, Cryo, or Compression therapy
Suggestions NOT prescriptions for self care may include... referral modality's above, exercises, stretches, breathing, grounding, diet, hydration, sleep, rest, meditation, cupping, & hot or cold contrast therapy.
The Surrender Experiment - Michael A. Singer
Fast This Way - Dave Asprey
Dirty Genes - Ben Lynch
Eastern Body, Western Mind - Anodea Judith
The Chakra System - Anodea Judith
Charge and the Energy Body - Anodea Judith
Energy Medicine - Danna Eden
How To Change Your Mind - Michael Pollan
Breathe - James Nestor
The Body Keeps the Score - Bessel Van Der Kolk
Myth of Normal - Gabor Mate MD
When the Body Says No - Gabor Mate MD
Outlive - Peter Attia MD
Why We Sleep - Matthew Walker
I Contain Multitudes - Ed Yong
Molecules of Emotion - Candace B. Pert PhD
Sourcepoint Therapy - Donna Thomson & Bob Schrei
The Biology of Belief - Bruce H. Lipton PhD
The Joy of Living -Yongey Mingyur Rinpoche
LGBTQ+ safe space