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About Us

Change and healing come from two places One is the mind, I think I can I think I can.
The second is the heart, you have to want to make the change to heal. Be the change you wish to see in the world.

Ian Smiley

Ian Smiley, Co-Owner, LMT

Hello!

I chose to pursue a career in massage therapy due to my genuine desire to assist people, coupled with an enduring fascination for the intricacies of the human body. My focus has predominantly revolved around delving into neuromuscular therapy, where I concentrate on utilizing insights from the nervous system to effectively alleviate muscle tension.

My academic journey commenced at Belmont University, where I earned a bachelor's degree in exercise science with a minor in athletic training. Building upon this foundational knowledge, I continued my education at Mind Body Institute to become a massage therapist.

When I'm not working or learning more I enjoy spending time with my family and friends, exercise, and playing video games.

Bob Lewis

Bob Lewis

What led YOU to massage? What symptoms are YOU feeling? Low on energy? Stressed? Tense? Sore? Notice something different about your range of motion? The most important part about what YOU read in this bio is how YOU relate to the modalities we practice.

TN ML #13942 | AMTA insured

If you are interested in an intuitive treatment approach for symptoms like... muscle soreness, chronic tension, poor posture, stress, trauma, anxiety, or depression and consider... increasing blood, lymph, & digestion circulation, improving measured flexibility and range of motion, decreasing workout recovery time, giving the body and nervous system a rest/reset, booking with me can include any of the following techniques... deep tissue massage, trigger point therapy, Accu Cupping, AIS & PNF stretching, breathing, MLD massage, PNMT massage, & energy medicine. Google can have some info if any of these seem unfamiliar.

Current list of completed CE's... TN law and ethics, Accu Cupping (gliding, dry, fire, and pump), table stretching, sports massage, essentials for edema reduction, manual lymphatic drainage , PNMT for the shoulder, arm, & hand (great for athletes, musicians, or any tactile profession). YES, I would love to talk to YOU about a plan to reach your health goals.

What's next... Update of TN Law & Ethics & Sourcepoint Therapy Module II

Referral modality's your massage could pair well with if you aren't already using them... Chiropractic, Acupuncture, Reflexology, Lymph massage, Therapeutic Touch, Reiki, Pilates, Thai Chi, Yoga, Float tank, Sauna, Cold dip, Cryo, or Compression therapy

Suggestions NOT prescriptions for self care may include... referral modality's above, exercises, stretches, breathing, grounding, diet, hydration, sleep, rest, meditation, cupping, & hot or cold contrast therapy.

The Surrender Experiment - Michael A. Singer
Fast This Way - Dave Asprey
Dirty Genes - Ben Lynch
Eastern Body, Western Mind - Anodea Judith
The Chakra System - Anodea Judith
Charge and the Energy Body - Anodea Judith
Energy Medicine - Danna Eden
How To Change Your Mind - Michael Pollan
Breathe - James Nestor
The Body Keeps the Score - Bessel Van Der Kolk
Myth of Normal - Gabor Mate MD
When the Body Says No - Gabor Mate MD
Outlive - Peter Attia MD
Why We Sleep - Matthew Walker
I Contain Multitudes - Ed Yong
Molecules of Emotion - Candace B. Pert PhD
Sourcepoint Therapy - Donna Thomson & Bob Schrei
The Biology of Belief - Bruce H. Lipton PhD
The Joy of Living -Yongey Mingyur Rinpoche
LGBTQ+ safe space

Aileen Callahan

Aileen Callahan

My educational background includes a bachelor of arts in Physical Education from North Park University in Chicago. After 15 years with Wilson Sporting Goods and a desire to be directly involved in health and wellness I entered the Massage Therapy program at Harper College in Palatine, IL. I have over 8 years of general massage experience.I was drawn to Body In Balance because SuperSwedish massage is my wheelhouse - after all I am half Swedish! The definition accurately describes my technique of combining therapeutic massage, stress relief and relaxation tying it all together with traditional Swedish massage. I LOVE being a massage therapist.

I am certified in prenatal & hot stone massage, assisted stretch, psoas release and a level 2 reiki practitioner. I am also comfortable working with children, elderly and physically fragile clients because it doesn't have to hurt to help.

My husband and I relocated to Old Hickory in 2022. I enjoy the outdoors, upcycling, DIY & taking advantage of all the Nashville area has to offer.

Darin Penner

Darin Penner

Darin has been a Licensed Massage Therapist in Tennessee since 2004. The techniques he uses are a combination of relaxation, therapeutic, myofascial release, trigger point, deep tissue and intuitive.
"When first starting out as a massage therapist one of the first comments/compliments I received was from a gentleman that had not been able to get on the floor to play with his grandson. He thanked me for my work at his next session. He told me how he was able to get on the floor to play with his grandson again and how much he appreciated my help.
I had another client thank me for my work with tears of gratitude in her eyes as she said to me, "you don't know how much you have helped me". These are the kinds of words that are priceless to me and keep me going in this line of work. When you can make a difference in someone's life for the better, you just want to keep doing that."
Darin has lived in the Nashville area since the late 1980's. Aside from massage therapy, Darin is also a Realtor in the middle Tennessee area. He also enjoys singing, recording music and likes to write poetry from time to time. He is learning to play the guitar to be able to put his words to music and hopes to be able to add songwriting to his repertoire.

Eboni Singleton

Eboni Singleton

Hello! I'm Eboni, a proud Nashville native with a passion for health and wellness. My journey into massage therapy began in 2022, and I am a graduate of the Mind Body Institute. During our sessions, you can expect an intuitive and collaborative bodywork experience focused on relieving tension and enhancing your well-being. My goal is for every client to leave feeling rejuvenated and better than when they arrived. In my free time, I enjoy nature walks and exploring the city. I look forward to working with you.

Michael Anule

Michael Anule

Michael Anule is a licensed massage therapist who graduated from MBI in 2023 and received his professional license in early 2024. With a specialization in Swedish massage, deep tissue, trigger point therapy, and myofascial release, Michael brings a skilled, compassionate approach to each session. He's dedicated to helping clients relieve stress, ease pain, and improve overall well-being through personalized therapeutic techniques tailored to their needs.