About Us

Hello!

I chose massage therapy as a career because I love to help people, and have always found it fascinating how the human body works. I attended Belmont University and got my bachelor's degree in exercise science with a minor in athletic training. After that I went to Mind Body Institute to become a massage therapist. I am passionate about honing my skills and adding to my modalities, to provide the best care I can for my clients. When not working or learning more, I like to spend time with friends and family, exercise, and play video games.

Bachelors in Exercise Science with minor in Athletic Training at Belmont University.
Licensed Massage Therapist
Continuing education in TN Law & Business
Acu-Cupping

If you consider meditation of breath work for release of deeply stored tension and energy, then my massage is for you.

As a life-long musician, I have observed many patterns in myself and others that lead to chronic pain and inflammation. Through my own experience of receiving massage, I have become a believer in its effectiveness to relieve these and many other symptoms.

After completing school at MBI (Mind Body Institute) I continued to broaden my scope of practice and became a certified acu cupping provider. It has shown to be extremely helpful dissolving adhesions, increasing the circulation of blood and lymph all while improving flexibility and range of motion.

Meridian tracing, Energy work, deep tissue, trigger point therapy, and sports stretching are also tools I incorporate as needed to your massage.

On my journey in search of balanced harmony and sound health. I have the intention of helping everyone I massage find their own way to wellness. I want to encourage clients to participate in self-care. I am so excited to work with you on your journey towards health and recovery.

Here's my top 3 recommended reads

• Breathe - James Nestor
• Energy Medicine - Donna Eden
• The body keeps the score - Bessel van der Kolk